The goal of these sessions is to improve balance, coordination, relaxation and fundamental striking skills to bolster the Hojutsu students’ hand to hand ability. I will instruct kihon hojo undo, which is fundamental repetitive striking / blocking in the 3 main regions (high, center, and low) and kicking using front kick, side kick, and roundhouse kick. We will drill on those items, and also the first 7 kihon kata. In kihon kata, we take the bedrock techniques of stepping, striking, and breath control and combine them into sequential movement.
Class time will be Thursday evenings from 7:15 pm to 8:15 pm, following our regular Kobudo classes. Drop in fee will be $5 per student per session.